Three Times a Week Healthy Heart Gymnastics Series-I to Improve Physical Fitness of Elderlies
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منابع مشابه
Effects of a 12-Week Systematized Yoga Intervention on Health-Related Physical Fitness in Healthy Adults
Regular physical activity has been shown to improve overall physical fitness. The long-term adherence to physical activity is a big challenge for health maintenance; so, pleasure activities, as Hatha Yoga (yoga), may represent a good alternative on both individual and public contexts. Yoga is an ancient activity designated to both health and unhealthy individuals. It integrates physical, mental...
متن کاملThe relative contribution of physical fitness to the technical execution score in youth rhythmic gymnastics
This study examined the association between physical fitness and a technical execution score in rhythmic gymnasts varying in the performance level. Forty-six young rhythmic gymnasts (age: 9.9 ±1.3 years) were divided into two groups (qualifiers, n=24 and non-qualifiers, n=22) based on the results of the National Championships. Gymnasts underwent a series of physical fitness tests and technical ...
متن کاملA Three-phase Hybrid Times Series Modeling Framework for Improved Hospital Inventory Demand Forecast
Background and Objectives: Efficient cost management in hospitals’ pharmaceutical inventories have the potential to remarkably contribute to optimization of overall hospital expenditures. To this end, reliable forecasting models for accurate prediction of future pharmaceutical demands are instrumental. While the linear methods are frequently used for forecasting purposes chiefly due to their si...
متن کاملIncreased occupational physical activity does not improve physical fitness.
AIM To determine the possible influence of high physical load in the workplace on the physical fitness of employees. METHODS The subjects (494 men) were tested by means of Baecke's questionnaire for evaluation of the Work Index, measuring occupational physical load. The EUROFIT battery of tests was used for testing the functional and motor abilities of the subjects. RESULTS Subjects with a ...
متن کاملRelation of physical activity and cardiovascular fitness to coronary heart disease, Part I: A meta-analysis of the independent relation of physical activity and coronary heart disease.
BACKGROUND This paper is the first of two reports that together review the scientific evidence regarding the inverse relation between physical activity and cardiovascular fitness and coronary heart disease (CHD). METHODS In Part I, the evidence suggesting a causal link between physical activity and CHD protection independent of other CHD risk factors is reviewed, accounting for bias, confound...
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ژورنال
عنوان ژورنال: Jurnal Pendidikan Jasmani dan Olahraga
سال: 2019
ISSN: 2580-071X,2085-6180
DOI: 10.17509/jpjo.v4i2.16679